by Bren M. Chasse, LMFT | Mar 2, 2021 | Relationships
It can be excruciatingly painful to watch someone you love struggle and it’s natural to want to help. In fact, we are hardwired to want to protect family members and those we love from harm. But when does love, protection, and support cross the line into...
by Bren M. Chasse, LMFT | Nov 18, 2020 | Relationships
Boundaries are a form of self-care and allow us to protect against relationships becoming intrusive or unsafe. Although it’s commonly assumed that boundaries create restriction and distance in a relationship, in reality, they foster intimacy by providing a...