The Art of Effective Co-Parenting

The Art of Effective Co-Parenting

“Co-parenting is not a competition. It’s a collaboration of two homes working together with the best interest of the child at heart.” — Heather Hetchler In a day and age where long-term marriages are the exception and not the rule, the issue...
The Basics of Boundaries

The Basics of Boundaries

Boundaries are a form of self-care and allow us to protect against relationships becoming intrusive or unsafe.  Although it’s commonly assumed that boundaries create restriction and distance in a relationship, in reality, they foster intimacy by providing a...