Blog

Bren M. Chasse, LMFT, licensed marriage and family  therapist in Pasadena, California, presents an in-depth look at a variety of key areas in the field of psychology.  Specifically, Bren engages readers in a discussion exploring current issues related to trauma, EMDR, children and parenting challenges, eating disorders, and overall psychological health.

The Art of Effective Co-Parenting

The Art of Effective Co-Parenting

“Co-parenting is not a competition. It’s a collaboration of two homes working together with the best interest of the child at heart.” — Heather Hetchler In a day and age where long-term marriages are the exception and not the rule, the issue...

The Basics of Boundaries

The Basics of Boundaries

Boundaries are a form of self-care and allow us to protect against relationships becoming intrusive or unsafe.  Although it’s commonly assumed that boundaries create restriction and distance in a relationship, in reality, they foster intimacy by providing a...

Parenting Through A Pandemic

Parenting Through A Pandemic

Written by: Bren Michelle Chasse, LMFT Parenting is one of the hardest jobs anyone can ever take on.  Although parenting may also be one of the most rewarding roles you fill, the moments of stress that push you to your limits can cause feelings of overwhelm,...

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