by Bren M. Chasse, LMFT | Nov 25, 2021 | Mental Health
by: Bren Michelle Chasse, LMFT The holidays are officially upon us! For many, this is an exciting time of celebration, sharing time with family, and participating in all the festivities the holidays may bring. However, for some, the holidays mark a time of stress...
by Bren M. Chasse, LMFT | Apr 8, 2021 | Mental Health, Trauma & EMDR
Forgiveness is an evolutionary phenomenon that, historically, has been a necessary part to building and sustaining community (Tooby & Cosmides, 2005)). In early times, it allowed groups to minimize conflict and helped support, foster, and preserve cooperation so...
by Bren M. Chasse, LMFT | Apr 14, 2020 | Mental Health, Pandemic
With everything happening in the world right now, we are more vulnerable to trauma and emotional dysregulation than ever before. COVID-19 has thrust us into a newly emerging form of historical trauma and we are having to continually adjust on the fly. This can be...
